A series of occasional presentations for members on the theme of Health and Wellbeing.

Against a back drop of an aging population, the pressures on our National Health Service have never been greater. Demands on our local GPs’ surgery are only likely to increase as they cope with many of the complaints of later life. As a consequence there is a growing need for us to take a greater responsibility for our own health and wellbeing. Individually we may be able to help if we better understand how to stay healthier for longer and importantly what help is available to us if support is required.

Speakers have been arranged and their presentations will take place on a number of Monday afternoons spread throughout our u3a year. 

These meetings are open to all Cardiff u3a members and there is no need to book a place.

Mario Greening will send emails before each of the presentations, all of which will take place at City URC church.